This sweet and creamy smoothie is so satisfying and packed with nutrition, you may forget all about your morning coffee! I still remember the scorn on the face of my OB-GYN when I told him I was plant-based. From his reaction you could tell he was disapproving of my diet, however as I’m now in … Continue reading Dates, Bananas and Nuts n’ Seeds Breakfast Smoothie
I’ve seen it happen a lot. Formerly meat-eating people have spiritual awakenings and find themselves becoming more and more averse to eating meat. They start to feel quite literally disgusted by the idea of eating a dead animal even though previously meat was a staple in their diet. So why does this happen, and does … Continue reading Does spirituality go hand-in-hand with not eating animals?
History tells us that some of the strongest men in the world ate a predominately vegetarian or vegan diet. And many of today’s athletes have decided to follow suit, seeing great results and health benefits for themselves. Unless you’ve been living under a rock or are on a Netflix hiatus, you’ve most likely heard of … Continue reading How to be as Strong as a Gladiator