How a spiritual practice can help you through the hardships of the first trimester (with guided meditation)

Pregnancy is a blessing. For a brief period of time your body is home to not only one, but two souls, two consciousnesses – a beautiful, mind-boggling idea to wrap your head around. While I wholeheartedly agree how truly amazing pregnancy is, it sure can feel like the opposite when you are dealing with the … Continue reading How a spiritual practice can help you through the hardships of the first trimester (with guided meditation)